Strenthening the Mind, Body, and Heart.
Strong as Stone is a way for us to learn, grow, and share in community as we all continue this crazy journey called life together!
While our primary focus is health and wellness (both physical and mental) we have a wide range of post topics. This includes exercise and mindfulness techniques, current health news, product reviews, easy real food recipes, and Military life strategies. Our goal is to learn and grow together so that we can empower everyone to live healthier, more fulfilling lives--including ourselves!
Everyone is a work in progress. Despite this, we have learned that that achieving a holistic lifestyle doesn't have to be difficult or time consuming so long as we work together as a community. So come join us as we strengthen our mind, body, and heart together!